Are you looking for a martial art that you can actually apply in your life? Yes, it is true there are many other martial arts that are not much more than a sport and you cannot really use them when you find yourself in trouble. What you need is a form of self defense that will help you whenever you need to defend yourself. Krav Maga is a style of self defense that was actually developed for those who needed to protect themselves. When it comes to Krav Maga there are no rules to remember, just fighting hard for survival. Krav Maga is a great form of self defense for anyone to learn, and there are many great advantages you can enjoy. The following are eight great advantages that you can experience if you begin training in Krav Maga.

Advantage #1 – Great Way to Get Back in Shape – If you are a bit out of shape and want to lose some weight, learning Krav Maga is a great way to do this. When you start training in Krav Maga you’ll quickly realize that it is a form of self defense that can be quite physically demanding on your body. As you train you will start losing weight and you’ll also be building up muscle as well. In no time at all you’ll be looking and feeling better than ever. You will build up your stamina, your strength, as well as your flexibility and endurance when you are training in Krav Maga.

Advantage #2 – You’ll Be Able to Defend Yourself and Others – When you learn a martial art, you really want to be able to defend yourself and others. One advantage of Krav Maga is that you will actually learn how you can protect yourself in almost any type of dangerous situation. Learning how to keep yourself safe in actual day to day situations is important, and Krav Maga can help you learn these techniques.

Advantage #3 – Build Your Confidence in Yourself – Having self confidence is important, and another advantage to learning Krav Maga is that it will help you become more confident in yourself. You will be working on your reactions and the more you learn and train, the more you will build up your confidence in yourself. Once you complete your training in Krav Maga, you’ll leave a more confident person than when you first started your training.

Advantage #4 – More Awareness of Your Situation – It is always important to be aware of your situation and Krav Maga can help to train you to always be aware of the situations that you are in. When you are learning Krav Maga you will learn how to be aware of your situation at any time. This is an important technique to learn because self defense on your part will actually begin with you being aware of your surroundings.

Advantage #5 – Stress Relief – There are many people that have a lot of stress in their lives, and not being able to protect yourself can add more stress and fear to your life. Taking Krav Maga is great for relieving stress, since you’ll learn how to deal with stress and how to function even when you are under great amounts of stress. Also, the physical activity will help to clear your head and reduce your stress as well.

Advantage #6 – You’ll Learn Self Control – Self control is another thing that you’ll learn when taking Krav Maga and it can definitely be a huge advantage to you. While training in Krav Maga you’ll learn how to control yourself and how to control and develop all of your senses as well.

Advantage #7 – The Training is Fun – Another great advantage of taking Krav Maga is that you’ll enjoy the training. Krav Maga is a fun and exciting method of self defense to learn and you’ll enjoy getting to meet a variety of new people, as well as learning exciting techniques that can keep you safe.

Advantage #8 – Cutting Edge of the Self Defense World – Krav Maga is definitely on the cutting edge of the self defense world today. In fact, Krav Maga is growing all across the world and is becoming more and more popular. Celebrities are learning this martial art, such as Jennifer Lopez, Lucy Lui, and Patrick Swayze. Also, the Special Forces and many law enforcement officers are also being trained in this type of self defense as well. So, when you take Krav Maga you have the advantage of knowing that you are getting the best training available today.

To get Started Call one of our staff members today at 425-775-7370 or fill out the form below.

To get Started Call one of our staff members today at 425-775-7370 or fill out the form below.

Krav Maga is much more than just another method of self defense training. While other martial arts are more focused on competitions and sport, Krav Maga is actually focused on training you to handle any dangerous situation that may come your way. When you are training in a martial art, within a few weeks you should be able to feel more confident about your ability to protect yourself, and Krav Maga can give you this kind of confidence. So, if you really are interested in learning to keep yourself safe in a world that is far from safe, Krav Maga is a great choice.

If you are going to take Krav Maga self defense training, it is usually best that you take it for an extended period of time. People who only take a few weeks of training will not be able to enjoy all the benefits of Krav Maga. While Krav Maga will help you learn how to protect yourself much faster than other types of self defense, you should at least take six months of training if you want to become proficient in Krav Maga. The following are just a few reasons that you will need to take at least 6 months of Krav Maga self defense training.

To Learn the Basic Principles of Krav Maga

One of the main reasons that you need to take Krav Maga self defense training for at least six months is because you need the time to learn the basic principles of Krav Maga. If you don’t take the time to learn the basic principles and how to use them, then your training will not be very beneficial to you. Here are the five basic principles that you will learn.

1. Neutralizing the Threat – One basic principle you will learn is that you must neutralize the threat. After you have neutralized the threat then they will not be able to attack you anymore.

2. Avoiding any Injuries – Yet another principle that is basic to learning Krav Maga is doing your best to avoid any injuries. Protecting your body is important and you need to take any measures possible to keep yourself from being injured.

3. Hitting Points of Vulnerability – Use the high vulnerability points when you are trying to attack an attacker. You want to get them where it hurts the most so that they can be neutralized as a threat.

4. Attack – Don’t Just Defend – One of the most important principles of Krav Maga is that you need to attack your attacker, not just defend yourself. As soon as you can, stop just defending and go on and attack.

5. Use Everything Possible Around You – When you are training in Krav Maga you will be trained to take everything around you and use it as a possible weapon. While you may not have a real weapon around, you can make use of the things that are surrounding you.

The Longer Your Train the More Proficient You Will Become

While you will definitely learn a lot, even in the first few Krav Maga lessons, if you want to get the maximum benefits of the training, you’ll need to take at least 6 months of training. You see, the more you train and the more moves that you are able to learn, then the more proficient you will become at Krav Maga, which means you will be better able to protect yourself.

You Can Go Through Various Levels of Training

Although Krav Maga does not focus on going through various levels, there are four different levels that you can achieve. The longer you train in Krav Maga, there more levels you can get through. The first few belts are considered to be in Level 1, and these classes will teach the core defenses and moves of Krav Maga. You will learn to develop the proper techniques, including kicks, stances, punches, knee strikes, and other basic moves for self defense. As you go on into the higher levels you will learn more about various combinations, kicks, defending yourself against a weapon, and other more advanced self defense techniques.

As you can see, it is definitely going to be in your benefit to take at least 6 months of training in Krav Maga. You will want to learn all the basic principles, you’ll want to become proficient and you will probably also want to get to various levels of training so you can learn even more of how to adequately protect yourself in any situation.

To get Started Call one of our staff members today at 425-775-7370 or fill out the form below.

Are you considering learning some form of self defense? If so, one of the best ones out there is Krav Maga. This martial art has a very interesting and long history. Krav Maga was founded by Imi Lichtenfeld and it actually started out as the method of hand to hand combat that the military troops for Israel used; in fact, they still use Krav Maga today. Later civilians in Israel were trained in Krav Maga, and today people all around the world are learning how to use Krav Maga. Krav Maga is a great form of self defense training to consider, and you haven’t made up your mind whether you want to give it a try, the following are several reasons that should help you make the right choice to try out Krav Maga.

1. A Professional Will Instruct You – If you want to take Krav Maga training, a great reason to go for it is because you can be sure that it will be a professional providing you with your training. The professionals that teach Krav Maga are well trained and the use Krav Maga on a regular basis. You won’t have to worry about an instructor who only is involved in self defense or the martial arts as a hobby.

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All you need to do is read the paper or watch the news, and you’ll quickly find out that women are often the targets of crime. This can be a scary idea; however, you as a woman can start learning to protect yourself. Even if you are a mom and you have kids, there are self defense options available to you, and one of the best is Krav Maga. 

Krav Maga is a method of self defense that you can easily learn as a woman. No, you don’t have to be in great shape, it doesn’t matter if you are small, and there are no funny uniforms for you to wear. This martial art is designed to help you in the real dangerous situations that may occur in life, and it can give you the confidence you need to know that you can take care of yourself and your children, even in the dangerous world that we live in. 

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Even  Mom Can Learn Self Defense with Krav Maga

Created by Imi Lichtenfeld, who lived from 1910 to 1998, Krav Maga is both hand to hand combat training as well as fitness training that has been used for many years. Initially Krav Maga was used to train the Israeli forces; however, later on it was also taught to the civilians in Israel as well. Thankfully, in the 1980’s this form of martial arts began to spread throughout the world and now has quite a presence in the United States. While it was, and still is, used to train Israeli soldiers, and it is used to train Special Forces in the U.S. as well as law enforcement offices, this is also a form of self defense that is great for the common person as well. Even a mom with kids can learn self defense with Krav Maga.

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The Benefits of Training in Krav Maga

One criticism that is quite common of many of the traditional martial arts is that they often cannot be applied in real life. Sure, there are a lot of fancy moves, but they often won’t hold up when you’re trying to defend yourself out on the street. You see, most of the martial arts were actually developed to be sports, which is why they may not be really applicable in real life. However, Krav Maga is much different. It was developed for people who were in distress and there are no rules, just dirty fighting for survival. So, if you are considering training in Krav Maga, it is definitely a worthy pursuit; in fact, here are just a few of the benefits you’ll enjoy if you train in Krav Maga.

Benefit #1 – You’ll Learn How to Defend Yourself in Any Situation – One of the main benefits of training in Krav Maga is that you’ll learn how to defend yourself in almost every situation. You’ll learn how to protect yourself on the street with your new skills. Whether you want to believe it or not, the world we live in is really not that safe and learning how to defend yourself is important. Training in Krav Maga will help you quickly learn simple and effective techniques that will help you stay safe.

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